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INDIVIDUAL CAREER, BUSINESS & LIFE COACHING

I support female business owners, managers and employees 
 in finding strength and courage when facing difficult decisions and changes in their life, career and business.


I am a certified career coach and CDI Registered Career Development Professional (RCDP).

I support my female clients in facing major decisions and changes in their private life, motherhood, career and business through active coaching and support in business project management. 

I help them create a narrative (make sense of) of their life and career by building self-awareness in order to take full advantage of their strengths and opportunities

My client-centred approach (based on Carl Roger’s person-centred therapy techniques) puts an emphasis on the client as an expert in all fields of their life. My role is to help to unlock the information, potential and right answers already existing within them.

We should definitely work together if you (or your team) are…

Struggling with:
time management, limiting beliefs, fear of public speaking, motivation, self-esteem, decision making, problem-solving, setting goals, healthy relationships, major life and career changes (Exit Coaching).
Wanting to improve:
performance, organisational skills, project management, life-work balance, confidence, understanding own needs and strengths.
Wanting to change:
career or focus, approach to work-related matters, negative thoughts.
Striving to:
grow passion and purpose, make an impact, find a successful career, retrieve work/life balance, recognise and follow your true needs, make decisions that benefit your higher purpose...

…I invite you to begin a total transformation
and step onto your self-improvement path.

profile2

I am a certified career coach, CDI Registered Career Development Professional (RCDP) and project manager, I support my clients in facing changes in their life, careers and business’ through active coaching and support in business project management.

 I’ve graduated with Level 7 PG Career Coaching at the University of East London & received a Master’s degree at the University of Wroclaw. I am also a photographer, writer, life partner, daughter, sister, friend, woman… and last but not least mother!

My education and practical experience in the fields of Career Coaching & Project Management in Poland and the UK include over 12 years of gathering valuable knowledge, making major career changes, running my own business and managing various projects.  During my career journey, I walked through paths of events & project management, administration, advertising & marketing, banking, photography, CEO of foundation… to name a few!

More than once, I have faced a terrifying change in both my private life and career and each time it has turned out to be an extremely valuable learning and positive experience.  Today, as a mother, again I have to adapt my life and business to the ever-changing reality.

Find out more about me.

HI! I`M KARO! (17)

10 things a career & business coach can support you with.

1. I help set clear and achievable goals. There is a long way from “I wish this would happen ” to “I achieved my goal”. Whether you are an individual employee, business owner or manager it is important for all your goals to be realistic, set in time and if need be – divided into smaller ones. I help you find a true goal that drives your career and business, the goal that lives beneath other, clearer and easier goals. We make sure it is ambitious but not overwhelming.

2. I am present all the way through exciting beginnings, rocky middles and successful ends. Whether it is holding your hand every step of the way or checking in with you from time to time – I am here to meet your needs and design a coaching process that will serve you and your career.

3. I motivate and challenge. You might be having a bad day and need some positive support or require a strong, challenging kick – that’s what I am for too! 

4. I help face negative thoughts. There are little angry ghosts that live inside us, they whisper to our ears negative things about our worth, capabilities, about what could or could not be possible for our futures. I am here to help you notice them, create counterarguments and act confidently despite them.

5. I pick up on your core beliefs and help you decide whether they support or stop you from growing. Everyone has core beliefs, inherited or learned along the way. Usually, we are not aware of them and live by their guidance unconsciously. Very often they narrow our spectrum of vision, stop from thinking outside of the box, lie to us and refrain from acting. While carefully listening to everything you say to me, I pick up on those beliefs and repeat them back so you can hear them and decide whether they are valid or not. In one word – I help you confront your acquired beliefs with your inner guidance and value system.

6. I support you in making big decisions and implementing major changes. Making a major decision, taking a risk and responsibility is not easy, especially when you are lost, confused, under pressure and have no idea what should do next. I help you to develop self-awareness so you can listen to your needs, make calm decisions and stay true to yourself while noticing factors that may be blocking you from acting and growing. These skills are especially useful if you want to achieve a work-life balancebring your career and motherhood together or make decisions that imply major changes and impact other people around you while fully trusting your judgment.

7. I encourage you to use your intuition. Intuition uses reason, however, the process is very fast, automatic and unconscious. It is extremely useful to be able to read what your body and emotions tell you. They send you valuable but encrypted messages, I give you tools to hack them.

8. I help you realise your master skills and strengths and implement them into your work for better performance and personal happiness. We are most happy at work when able to use our master skills and strengths, that’s why it is very important to be aware of what you are best in or what you love doing most to be able to choose a career or make business choices that will endorse and utilize them.

9. I help you create a narrative of your life and career, design your vision and achieve it. Another advantage of being self-aware is to be able to analyse and understand our stories and give them our own narratives. Stories of our lives and careers are impacted by experiences and people we meet from the early years of our existence. Making sense of those experiences helps us understand why do we make particular choices, what influences our decisions, what life lessons we’ve been given, what scenarios are we reliving, what are our behavioural patterns and what we can do in the future to design and achieve different and better outcomes

10. I believe in you. I do not give adviceMy client-centred approach (based on Carl Roger’s person-centred therapy techniques) puts an emphasis on the client as an expert in all fields of their life. My role is to help to unlock the information, your potential and the right answers already existing within you. Because I believe in you!

WHAT DO I DO?

I am here to support my clients in achieving their career and life goals. I focus mainly on the potential, motivational techniques and most of all on your inner strength and positive thinking, as well as an open-minded and hopeful approach to life. As an effect, my clients feel excitement instead of fear when thinking about life changes. They transform their negative thoughts into positive ones, learning how to deal with thinking errors and underestimating themselves. They learn how to make their own, beneficial decisions and how to set goals and achieve whatever they dream of in their private and work life.

Coaching session lasts approximately 45 – 60 minutes during which we held a conversation where coach ask the questions that help you to identify your goals, strengths and motivations, reflect on your past and emotions, find out more about your talents and core needs. 

Testimonials.

WHY AM I DIFFERENT?

My education and practical experience. in the fields of Career Coaching & Project Management in Poland and the UK, include several years of gathering valuable knowledge, making major career changes, running my own business and managing projects.  During my career journey, I walked through paths of events & project management, administration, advertising & marketing, banking, photography, CEO of foundation… to name a few!

More than once, I have faced a terrifying change in both my private life and career and each time it has turned out to be an extremely valuable learning and positive experience.  Today, as a mother, again I have to adapt my life and business to the ever-changing reality.

Find out more about me.

WHY AM I DOING IT?

I believe we all have potential and no one has a bigger influence on our own thoughts and lives than yourself. I am a coach not only after academic training but also with private experience in life coaching, therapies and hard work on my own positive and open approach to life. I have decided to free myself from strangling thoughts and suffocating assumptions, therefore I believe I am the best example of positive life and career change. I also believe that change is possible for any of us if a certain amount of effort is put into ones actions.

WHAT’S THERE FOR YOU?

Learn how to take action and gain control over your own life. Learn how to appreciate everything you already have and use your own resources to get to wherever you want to be. From now on you will be able to make your own decisions, embrace life changes and retrieve confidence.  Change and improve your life and career. Set and explore your short and long-term goals. Relax and begin your new exciting journey! Contact me to arrange a free telephone conversation to discuss your needs, answer your questions and set the transformation plan. info@karotomaszewska.com

Check out some testimonials here.

HI! I`M KARO! (17)
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